Woo-hoo, You’re In!

Thanks for Registering For Our Free 5-Day Foundations Program!

Check out your next steps below to get started…

Check your inbox

You should receive an email with your login details within the next 5 minutes. If you don’t receive it, please email us at hello@thebodymethod.com.au. (Don’t forget to check spam)

don’t miss our emails

To ensure you never miss a beat, add us to your email contact list. If you’re on Gmail, move the welcome email to the “Primary” tab to stop us from landing in your spam.

step tHREE: get started now

In your inbox, you’ll find login details to our online community portal where you will find your new Foundations program.

Excited to dive in? Don’t hold back. Feel free to share this program with friends and family who may need it, too!

Hi, New Friend!

I’m Sarah, owner, head instructor and all-around health believer at The Body Method.

Welcome. Here, your well-being is our well-being.

I want to help you live in the freedom that comes from greater flexibility, increased strength and core confidence. To live a centred and strong life, reaching and achieving your goals physically, mentally, emotionally and nutritionally.

Core confidence unlocks your inner and outer strength so you can move better and feel better.

We can’t wait to welcome you inside our online community.

See You Inside!